Thoughts, resources, and real talk for neurodivergent business owners.
No advice columns. No toxic productivity. Just honest, useful writing for people whose brains work differently.
NeurodivergenceWhy So Many Women Are Being Diagnosed With ADHD in Their 30s and 40s
ADHD diagnoses in adult women have nearly doubled since 2020. Here's why it takes so long to be seen, and what actually helps once you know.
August 2026 · 9 min read · By Kate Keir
Body DoublingCan AI Body Double You? Here's What the Research Actually Says
AI body doubling apps are now one of the main ways people with ADHD get started. Here's what the research actually shows, and where a real room still matters more.
August 2026 · 8 min read · By Kate Keir
Body DoublingWhy Body Doubling Works When Everything Else Has Not
You have probably tried the productivity apps, the timers, the accountability groups. Body doubling is different because it works with how a neurodivergent brain actually functions, rather than asking you to override it.
May 2026 · 7 min read · By Kate Keir
NeurodivergenceTask Paralysis Is Not Laziness. Here Is What Is Actually Happening.
Task paralysis is not laziness or lack of intelligence. It is a traffic jam between knowing what needs doing and being able to start. Here is what is actually happening, and what genuinely helps.
May 2026 · 8 min read · By Kate Keir
- Productivity
Your Brain Dump Is Not a To Do List (And That Is Why It Is Not Working)
You have tried every to do list going and you still feel overwhelmed. The problem is not the list. It is what you are doing before the list. Here is the two pen method that actually works.
May 2026 · 6 min read · By Kate Keir
Body DoublingThe best body doubling apps and tools (and when a community works better)
The best body doubling apps and tools for ADHD and neurodivergent brains, compared honestly, plus when a facilitated community works better than an app.
September 2026 · 6 min read · By Kate Keir